Last Thursday, I stayed home from work sick with a fever and a terrible cold. I dropped the baby off at daycare for a few hours so I could sleep and went to Costco to pick up a few essentials. I picked up a whole Rotisserie chicken for $5 which is a great price because not only is it already cooked, but it's also growth hormone free chicken.
Meal 1: Veggie, Chicken and Brown Rice Soup - 6 servings
That night because I wasn't feeling good, I used the chicken thigh and drumstick meat to put in soup.
I started with chopping and sauteing veggies that I had on-hand in produce box: onions, celery, carrots, garlic, zucchini, and kale (here's my easy tip on cleaning leafy greens and lettuce). I added a quart of chicken broth, fresh water, seasoning, and a cup of brown rice. I brought it up to a simmer. After it was simmering for about 45 minutes, I added the chicken pieces at the end since it was already cooked. I kept the pieces of chicken fairly large, but still bite sized. I just pulled the chicken off the bone and added it to the pot.
This soup was very nourishing all weekend for me and it was so easy that it wasn't hard even being sick and by myself with the baby since Aaron was out of town.
Meal 2: Chicken Broccoli Casserole - 6 servings
On Sundays, I make a big batch of food so this casserole was great. I ate it for dinner by myself and then Monday night it was easy to reheat for us after a day at the office. I used fresh broccoli and a few other veggies since I felt I didn't have enough broccoli (only 1 pound). I used the chicken breasts and chopped them in large bit-sized pieces and combined the chicken and veggies. The recipe called for a white sauce (flour, butter, and milk with cheese and seasonings added). Then it said to soak bread pieces in a 1/2 cup of milk. It baked in the oven for about a half hour.
Make your favorite chicken casserole and serve with rice. I served mine with slices of fresh Roma tomato.
Time-saving tip: reserve the small leftover pieces from the chicken in a container and store in the refrigerator for green salads or my meal #3....
Meal 3: Chicken, Veggie, and Cheese Potato - 3 servings
Last night's dinner was really easy. We made an easy favorite meal that takes just minutes - Chicken, Broccoli, and Cheese Potato (here's the recipe). Except last night, I didn't have any more broccoli, so I used fresh steamed cauliflower. Green beans work, too. It's a baked potato with cooked chicken, broccoli/cauliflower, cheese and a dab of sour cream. I like to add sliced green onion on the top of mine.
So there you go. I used a $5 Rotisserie whole chicken and made 3 meals all week and they were all tasty and healthy. Add your favorite easy meals with using Rotisserie Chicken in the comments if you want to share!